Iyanu Hip Ara Olukọni

O tayọ Super Kegel adaṣe, Jẹ ki o ni a pele olusin!

Lo adaṣe kegel wa lati ṣe adaṣe awọn iṣan daradara, jẹ ki pelvis ati awọn iṣan ibadi kopa ninu adaṣe, ati pe o rọrun lati ṣaṣeyọri lẹwa buttock ipa,  jẹ ki pelvis ni ilera ati firming virginal.

Strengthen pelvic muscles, lower abs, thighs, buttocks from Iyanu Hip Ara Olukọni. Kegel exercises are a proven method for bolstering your entire core area, but are primarily focused on the pelvic floor muscles. Building up the awọn isan abadi tun idilọwọ aiṣedeede or relieves tẹlẹ majemu.

Sedentary causes the pelvis to lean forward, the waist becomes thicker, the body is out of shape, and the pelvic muscles are slack. The kegel exerciser can activate the awọn iṣan ilẹ ibadi ati correct the pelvic posture, thus beautifying the back and restoring the original body curve.

Ikẹkọ ipilẹ 1 

1. Put the product in the middle of the legs, 3-6cm from the buttocks, 40° on the toes, and stand up with the heels

Ikẹkọ ipilẹ 2 

1. Use the inside of the buttocks and the gluteus maximus to make a breath from the abdomen and keep it for 5 seconds.
2. Then slowly inhale and return, and perform 8-12 times of throughput.

Gigun ẹṣin

On the inside of the buttocks in the flat support state, put the beauty device on the inside to keep the body balanced.
1. Let the pelvis tilt backwards while lifting the abdomen, and the scorpion wings remain closed for 60 seconds.

Apẹrẹ Afara

1. With your feet open, your knees are half-bent and close together, and the top is tightened vertically, and the wings are buckled down to the knees.
2. The inner thigh is forced for 5 seconds.

The Pelvis Floor Muscle Medial Exerciser can activate the buttocks muscles in a short period of time, correct the pelvis by muscle strength, and tighten the hips. Let you be a confidence women!

Firm, tone and tighten skin while helping to break down fat cells in those problem areas such as hips, thighs, buttocks, abdomen and hump back correction.

Color: Pink / White
Product Size: 26.5 X 22cm

1 X Wonder Hip Body Trainer